• New to the studio?

    Welcome!

    Try our new student special

    $30 for 21 Consecutive Days of Yoga

    Start your new habit

  • $5 Vinyasa


    Sunday at 2:30pm
    Come flow with us to cap your weekend!
  • Bikram-Ghosh Offerings
    HoT 60-minutes Tues. & Thurs. 10am
    HoT 75-minutes Wed. 6pm & Sat. 12pm
    HoT Focus ... silent, advanced practice

  • PEACE YOGA
    Fridays 12-1
    $5 CLASS!!
    spread the peace
  • HoT Focus

    Fridays @ 6–7:10 pm with Jonna S
    Deepen your HoT practice ... find your Mindful, Moving Meditation
    **please have practiced at least 10 times the HoT * Bikram class
    due to limited cueing

  • KYKP OPEN HOUSE


    August 22nd All DAY
    $5 classes
    Henna Art
    Trunk Show
    Door Prize

Mission Statement

A space created

for people to

heal and strengthen

their body, mind, and spirit

HoT-Bikram:

60 75 & 90 Minute sessions

This class is for all: beginners and seasoned yogis.

 

HoT Yoga is practiced in a room heated above body temperature with humidity. 

While this set sequence will enhance your strength and flexibility, it will also detoxify every gland and organ while working every system in the body.   Enjoy how your practice can blossom into an active meditation bringing better focus and clarity to one's mind.

 Leave feeling refreshed, renewed and vibrant.

 ~words seem to come up short to explain Bikram's Yoga, one must  practice  'see' how this yoga works~

 

WARNING: THIS PRACTICE CAN CHANGE
YOUR LIFE.....FOR THE BETTER 

HoT Focus  75 min

Find more of a moving meditation in your HoT/Bikram practice
Demostrating in Silence with soft, background music, candlelights
teacher offers an additional 10 min savasana after the 60 min 
to let all the beautiful benefits settle in
Please ~have practiced HoT at least 10 times before you practice this class...limited cueing


Chakra Oils: (restorative yoga)

 The room will be candle lit and chants will be played to help balance and open the chakras with the assistance of essential therapeutic oils.
 Class will cost an additional $5.
First come, first served... capacity 16. 

Peace Yoga    $5 Class

Everyone Welcome!

cash only please

come find your peace

Ambient Yin

A slow deep, Yin Yoga class accompanied by the tonal meditation sounds of the Solfeggio scale.

This practice is designed to work with the connective tissue of the body and to promote a mindful, meditative state.

The Solfeggio scale is ancient scale, a 6-tone sequence of electro-magnetic frequencies used for balancing the vibrations of the body. 

Hatha Flow

 This class awakens our body moving us from the ground up.

This class suitable and beneficial for all levels of yogis, including beginners! Each class is a blend of breath, motion, stillness, linear and non-linear poses. We’ll take a mindful pace for whole body balance, strength, and clarity of mind.

 

 Vinyasa

 60 and 75 minutes classes

 Vinyasa is literally translated from Sanskrit as meaning "connection”. Practicing this style of yoga, the instructor guides you from postures cueing inhale and exhale. The physical movement dances with the breath. This style allows for a lot of variety, including sun salutations... working towards a sweet savasana.

Nandi:

Heated Set Sequence designed for transformation, potency and confidence. Begin the practice seated, moving up through standing ending in bridge pose to wheel. The more you practice this guided sequence, the more it becomes an active meditation. 

Moon Salutation:

We may live by the Sun, but we love by the Moon. In nature, energy builds as the Moon waxes (grows) and dissipates as it wanes (becomes smaller). The Moon is responsible for the rhythm of the Earth, the tides, and our emotions. Our bodies consisting of 80% water, surrenders us to the Moon. It represents; dreams, intuition, divine light, sensuality, mysticism, time, energy, mystery, influence, and eternity. In our Moon Salutation we will honor the ebb and flow of this soothing and meditative lunar energy, while also learning about the current Moon. We will move through a series of poses in a circular motion to embody the waxing and waning phases of the Moon. Chandra Namaskar is a low flow sequence that focuses on the lower body, benefiting those who have trouble putting weight in wrists.


Donation Meditation

with Gopinaath K

$5 suggest donation

resuming Septmeber 2015

Tel: 812-822-1101
kykpbloomington@gmail.com

between 6th & 7th
234 N. Morton
Bloomington, Indiana 47404

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